Do you suffer from daily aches and pains? Have you noticed that your standard of living is impacted by these issues? Massage therapy works on alleviating these pains and also relaxes the body and mind allowing for a well rounded relaxation and healing experience.

Reiki can also be known as a form of energy healing. The practitioner uses their hands along with reiki symbols to allow energy to flow through them and within you. The practitioner uses energy, known as Qi, which is believed to be the source of energy that surrounds us all. This energy allows the client to relax and heal ailments from inside to out. 

What do I as the client have to do? 
Relax. While the practitioner works on you, it is your job to close your eyes and relax, taking deep breaths and absorbing the energy flowing through you. 

What are the benefits of reiki? 
1. Relaxes the body 

2. Releases tension from the body 

3. Cleanses the body of toxins 

4. Supports the immune system 

5. Reduces depression 

6. Reduces anxiety 

7. Clears the mind 

8. Improves focus 

9. Helps with sleeping issues 

10. Balances the body (heart rate, blood pressure and breathing) 

11. Relieves pain 

12. Reduces fatigue 

13. Boosts your mood 

14. Enhances your quality of life 

15. Treats insomnia, headaches, tensions and nausea 

16. Improves pain control 

17. Helps with a quicker healing process after an injury or surgery 

18. Improves your management of Parkinson’s disease 

19. Dissolves energy blocks 

20. Aligns the chakras and clears any blockages 
 

Conditions that Reiki has been used to help treat?
1. Cancer 

2. Depression 

3. Anxiety 

4. Infertility 

5. Heart disease 

6. Autism 

7. Chronic pain 

8. Chron’s disease 

9. Neurodegenerative disorders 

10. Fatigue syndromes 

11. Migraines 

Who needs reiki? 
Anyone who suffers with the above or feels that they need guidance in the above areas. 

What must you do before your treatment? 
Wear clean, loose-fitting and comfortable clothing. You will need to remove your shoes, jewelry, and glasses before your session, and keep your phone switched off. 

Indian Head Massage originates from an Indian Alternative medicine system called Ayurveda. It is a form of massage that focuses on the shoulders, neck and scalp and can be completed using many different oils. 

What are the benefits of Indian Head Massage?

• Promotes hair growth

• Helps in the prevention of headaches and migraines 

• Renews and balances energy levels by working the three upper chakras 

• Reduces stress 

• Helps relieve insomnia 

• Stimulates lymphatic drainage by circulating blood to the neck area. 

• Relieves symptoms of depression and anxiety

• Boosts memory capabilities by relieving stress and allowing the mind to quieten.

• Improves circulation 

• Improves concentration 

• Improves positive thinking 

• Helps to ease eye strain 

• Encourages sinus de-congestion

• Reduces muscle spasms

Will I be fully dressed for the treatment?

No, You will however be dressed from the waist down and you will be provided with a sarong. This will allow exposure to the areas that will be worked on while keeping the other areas covered. A blanket will then be placed over that for your utmost comfort and relaxation.

Reflexology is a treatment based off of the principal that the reflex points that can be found in the hands and feet are linked to every part of the body. 
The benefits of this treatment are astounding! Here is some of what you can expect after THE VERY FIRST TREATMENT: • Relaxes the nervous system • Boosts circulation • Improves energy levels • Releases toxins • Works on every organ and system in the body • More mobile joints 
    
Benefits of continued Reflexology Treatment:     

•Relieves pain •Relieves Stress •Boosts your immune system •Improves your mood • Promotes better sleeping • Reduces Migraines • Lowers Cholesterol • Ease muscular tension • Help ease menstrual or pregnancy pain • Help relieve sciatic nerve pain • Can help hormonal imbalances • Boost fertility • Improve digestion • Ease arthritis pain • Treat nerve problems and numbness from cancer drugs (peripheral neuropathy) • Aid in fighting cancer • Reduces anxiety • Relieves constipation

Please ensure that if you are pregnant, you inform your reflexologist of this fact as some points on the hands and feet can induce contractions. 
Also ensure you wear loose fitted pants when attending your treatment as the therapist will be working on your feet and lower legs. You will remain fully clothed for this treatment with just the removal of shoes and socks. 
The feet can be a daunting area for some people to have treated and as a reflexologist, this is something I completely understand. Together we will establish a pressure that allows you to enjoy the treatment whilst working the organs and systems of the body for optimal treatment.

PSYCH-K is a revolutionary approach to transform stress, change unhelpful thinking patterns and make rapid and long lasting change to your life. It’s non invasive and requires less sessions than traditional approaches which tend to work with the conscious mind. PSYCH-K works directly with the subconscious mind which is our auto-pilot thoughts, and behaviours
Some of the benefits PSYCH-K can cause:

• Addictions Released

• Allergies Elimination

• Assertive Action

• Better Problem Solving

• Better Relationships

• Closer Connection to the Divine

• Greater Connection to Personal Power

• Greater Internal Peace

• Greater Success

• Greater Vision

• Happier Life

• Healthier Body

• Healthier Habits

• Improved Self Esteem

• Improved Sleep

• Increased Confidence

• Increased Creativity

• Increased Prosperity

• Increased Values

• More Relaxed State of Being

• Passionate Living

• Phobias Vanquished

• Positive Lifestyle

• Release Grief & Loss

• Resolved Anger

• Spiritual Growth

• Supportive Beliefs

• Trauma Release 

Sound healing is performed using singing bowls. The bowl is placed on different areas of your body and struck. This vibrates the bowl which sends this frequency through the body. 

What do I as a client have to do? 
All you have to do as a client is relax and keep your mind open, allowing the frequency to travel throughout the body! 


What are the benefits of sound healing? 
1. Relives stress 

2. Reduces issues such as headaches 

3. Boosts the energy flowing inside the body which results in increased confidence levels 

4. Gives you more focus in your daily life 

5. Increases your energy levels for day to day living 

6. Improves relationships in life due to decrease in stress which is one of the main reasons as to why relationships fail.

7. Improves your attention span 

8. Gives relief from common ailments, i.e, depression, muscle pain, joint pains, anxiety and hypertension 

9. Eases pain surrounding sciatica 

10. Relieves headaches and migraines 

11. Improves digestion 

12. Improves blood circulation 

13. Enhances your immune system 

14. Relieves emotional and mental pain

Who needs a sound healing treatment? 
Anyone who is in need of the above in their lives and who is ready to make the necessary changes to obtain them.